About Svaroopa® Yoga
Svaroopa® Yoga works with the body in a radically different way than other forms of yoga and exercise. It uses precise alignments, props and hands-on adjustments to reach into the deepest layers of spinal muscles to unravel and release tension. When those tight spinal muscles relax a domino effect of release begins working it’s way throughout the whole body. We call that “Core Opening” and it has a powerful effect on your body, your mind and more.
Everyone can experience the benefits of Svaroopa Yoga, some of which include:
Deep Relaxation- Easier breathing
- Clear and quiet mind
- Feeling rejuvenated
- Centeredness
- Balance
- More flexible and limber
- Reduced pain
- Light and open
See the Services and Prices page to learn about the many classes, private yoga therapy and personal yoga lessons that we offer.
Ann Kinner Johnson, CSYT
Owner and Principal Teacher
of The Yoga Corner
The Yoga Corner is located at:
Community Corners
903 Hanshaw Road, Suite 202
Ithaca, NY 14850
Directions & Map
What our students are saying: